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CIRAS (Combat Integrated Releasable Armor System) is a modular protective vest designed for US Special Operations Forces by Eagle Industries. The vest is currently the new FSBE II system and has replaced the FSBE AAVs. It features PALS webbing, making it MOLLE-compatible and allowing the attachment of various pouches or accessories. Two ...
The vest will stop lower velocity fragments and has removable neck, throat, shoulder, extended back and groin protection. Additionally, two ceramic plates may be added to the front and back of the vest, with each capable of stopping up to three hits from the round marked on the plate. For SAPI, this is a caliber of up to 7.62×51mm M80 FMJ.
Prior to this, the FSBE series replaced the older Close Quarters Battle Equipment Assault Vest (CQBE AV) that had been used by Force Recon since 1996. This kit is available to civilians, with prices for the FSBE vest body starting at US$500. This price does not include any ancillary pouches or soft armor or hard ballistic armor inserts.
Breastplate SN-42 was designed to protect against bayonet attacks, small fragments of shrapnel, and 9mm pistol bullets with lead cores, providing protection against fire from an MP-38/40 submachine gun from close range, but were useless against rifle rounds such as 7.92×57mm Mauser. Following the adoption of the Wehrmacht on the supply of 9mm ...
Start by adding the close-grip bench press to your workouts as a supplement to the standard benching you already. Start with 3 sets of 8 to 10 reps, adding load as you progress. Once you're more ...
Close grip dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles, and the rhomboid muscles of the back. [1] Wide shoulder width dips place additional emphasis on the pectoral muscles, similar in respect to the way a wide grip bench press would focus more on the pectorals and less on the ...
The primary component of the IIFS the tactical load carrying vest (vest, tactical load carrying [NSN 8415-01-317-1622]) is constructed of a seven-ounce nylon fabric printed in the woodland camouflage pattern and weighs 1.8 pounds empty. The tactical load carrying vest is compatible with the standard individual equipment belt.
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