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2. The best 16 foods to relieve constipation fast, according to ...

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says.

3. The Absolute Healthiest Food for Improving Digestion ...

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   Support your gut by eating this one food every day.

4. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

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   Grapefruit. Grapefruit packs in a ton of nutrients for very few calories (half a grapefruit contains just 52 calories), making it one of the best-value fruits out there.High in vitamin C and ...

5. The 10 best and 10 worst fruits for you - AOL

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   Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

6. These Are the 60 Healthiest Foods in the World - AOL

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7. What is the healthiest fruit? The No. 1 pick, according to a ...

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   Most people could benefit from adding more fruit to their diets, and while we’ve listed some of the healthiest fruits to prioritize, it’s a good idea to eat a range of fruits throughout the week.