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  2. Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Trinidad_and_Tobago_cuisine

    Pelau is a very popular rice-based dish in Trinidad and Tobago. As well as dhal and rice, rice and stewed chicken, pork, ox-tail, fish or lamb. Also popular are breadfruit oil downs and the macaroni pie, a macaroni pasta bake. Which consists of eggs and cheese, and a variety of other potential ingredients that can change according to the recipe ...

  3. Callaloo - Wikipedia

    en.wikipedia.org/wiki/Callaloo

    Callaloo (/ ˌ k æ l ə ˈ l uː / KAL-ə-LOO, [1] Jamaican Patois:; many spelling variants, such as kallaloo, calaloo, calalloo, calaloux, or callalloo) [2] [3] is a plant used in popular dishes in many Caribbean countries, while for other Caribbean countries, a stew made with the plant is called callaloo.

  4. Portal:Trinidad and Tobago/Selected cuisine/12 - Wikipedia

    en.wikipedia.org/wiki/Portal:Trinidad_and_Tobago/...

    Callaloo (sometimes kallaloo, calaloo, calalloo, or callalloo) is a popular Caribbean vegetable dish. There are many variants across the Caribbean, depending on the availability of local vegetables. There are many variants across the Caribbean, depending on the availability of local vegetables.

  5. Taro - Wikipedia

    en.wikipedia.org/wiki/Taro

    In some countries, such as Trinidad and Tobago, Saint Vincent and the Grenadines, and Dominica, the leaves and stem of the dasheen, or taro, are most often cooked and pureed into a thick liquid called callaloo, which is served as a side dish similar to creamed spinach. Callaloo is sometimes prepared with crab legs, coconut milk, pumpkin, and ...

  6. Bake and shark - Wikipedia

    en.wikipedia.org/wiki/Bake_and_shark

    Popular additional ingredients are lettuce, coleslaw, tomatoes or pineapple; liquid condiments commonly used are mustard, ketchup, garlic sauce, chili sauce or a sauce made from culantro. [1] In Trinidad, bake and shark is widely associated with Maracas beach on the Northern coast as it features a multitude of bake and shark stands, and the ...

  7. This Fun-and-Easy Muffin Tin Chicken Recipe is Our New ... - AOL

    www.aol.com/fun-easy-muffin-tin-chicken...

    Imagine all the flavors you love about a classic sushi roll—savory crab, creamy mayo, fluffy rice and tangy soy sauce—layered in a dish and baked to warm, melty perfection. It’s a fuss-free ...

  8. Cou-cou - Wikipedia

    en.wikipedia.org/wiki/Cou-cou

    In Trinidad and Tobago, cou-cou (or coo-coo) is often prepared alongside callaloo and either stewed or fried fish. In some islands, e.g. Barbados, Antigua, or the Virgin Islands, cou-cou may be cooked without okra, and goes by the name fengi, fungie, or fungi.

  9. Oil down - Wikipedia

    en.wikipedia.org/wiki/Oil_down

    Oil down is a stew of breadfruit, salted meat, chicken, dumplings, callaloo, and other vegetables stewed in coconut milk, herbs, and spices. [2] [3] The name refers to the fact that the oil from the coconut milk used in cooking is either absorbed by the ingredients or settles to the bottom of the cooking pot. [4]