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  2. 10 Best Low-Fat Cheeses For Weight Loss - AOL

    www.aol.com/10-best-low-fat-cheeses-133015550.html

    Nutrition (Per slice): Calories: 86 Fat: 7 g (Saturated Fat: 4 g) Sodium: 40 mg Carbs: <1 g (Fiber: 0 g, Sugar: 0 g) Protein: 6 g. Whether you're making a Rueben sandwich, a Swiss melt, or just ...

  3. What is the healthiest cheese? The No. 1 pick ... - AOL

    www.aol.com/news/healthiest-cheese-no-1-pick...

    Mozzarella has less sodium than cheddar, and the part-skim version provides protein and calcium with fewer calories and fat compared to full-fat cheese, Bannan notes. How to eat cheese in a ...

  4. These Are the 10 Healthiest Cheeses, According to ... - AOL

    www.aol.com/10-healthiest-cheeses-according...

    Harlow says that cottage cheese is higher in protein than most other cheeses, with 8 grams of the nutrient per serving. Cottage cheese can be added to a smoothie, topped with fruit and granola or ...

  5. Scamorza - Wikipedia

    en.wikipedia.org/wiki/Scamorza

    Scamorza (Italian: [skaˈmɔrtsa]) is a southern Italian cow's milk cheese.It can also be made from other milk, but that is less common. It is a pasta filata (‘stretched curd’) cheese, in which the fresh curd matures in its own whey for several hours to allow the acidity to develop through the conversion of lactose to lactic acid.

  6. Easy Cheese - Wikipedia

    en.wikipedia.org/wiki/Easy_Cheese

    Processed cheese spreads, like Easy Cheese, have a moisture content that ranges from 44 to 60%, while its milk fat content must be greater than 20%. [4] Milk proteins are needed for processed cheese spread production, and contains two main types: casein, which accounts for at least 80%, and whey protein, which can further be classified into α ...

  7. Gouda cheese - Wikipedia

    en.wikipedia.org/wiki/Gouda_cheese

    Young Gouda cheese often has a smooth, creamy texture and a pale ivory to light yellow colour. Over time, the cheese's appearance changes into a richer golden hue, and its texture becomes more crumbly and firm. Gouda cheese obtains a harder, crystalline appearance as it ages, [19] where small crystals may be visible. [20]

  8. The 12 best and worst cheeses for your health - AOL

    www.aol.com/lifestyle/12-best-worst-cheeses...

    Similarly, blue cheese also ranks high in the fat content category, with 8 grams of fat and 100 calories, per one-ounce serving. Check out the slideshow above for the 12 best and worse cheeses for ...

  9. Limburger - Wikipedia

    en.wikipedia.org/wiki/Limburger

    One way to serve Limburger is the Limburger sandwich. After three months, when the cheese has ripened, it becomes spreadable. The cheese is often spread thick (more than 0.5 cm or 0.2 inch) on firm-textured 100% rye bread, with a large, thick slice of onion, and is typically served with strong black coffee or lager beer. Alternatively, chunks ...