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Buko salad, usually anglicized as young coconut salad, is a Filipino fruit salad dessert made from strips of fresh young coconut (buko) with sweetened milk or cream and various other ingredients. It is one of the most popular and ubiquitous Filipino desserts served during celebrations and fiestas .
10. The Best Winter Fruit Salad. Fruit salad doesn’t have to be reserved for summer alone. This one features cranberries, clementine, pomegranates and pears, all tossed in a honey-lime-poppyseed ...
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Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either their juices or a syrup. In different forms, fruit salad can be served as an appetizer or a side as a salad. A fruit salad is sometimes known as a fruit cocktail (often connoting a canned product), or fruit cup (when served in a small container).
Buko pie is very high in calories and rich in fat, carbohydrates and proteins according to its nutritional value. It is a source of calcium, iron, niacin and folate. [9] As a result of the use of white sugar and condensed milk in the pastry, excess calories and simple carbohydrates are found. [10]
[2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".
A Chinese-Filipino dish made with a variety of thick fresh egg noodles of about a quarter of an inch in diameter. Misua: Noodles A soup with misua (very thin flour noodles). Choice of protein can include: meatballs, canned tuna in tomato sauce, and chicken. Pancit luglug: Rizal Noodles Similar to pancit palabok, except made with larger noodles.
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