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  2. 8 health benefits of drinking matcha that might make you give ...

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    The global matcha tea market was worth $3.27 billion in 2021, and popularity has only grown since then. ... The polyphenols in matcha can boost metabolism and may help with weight loss. Benefits ...

  3. Is Matcha Tea Healthy? Experts Explain Matcha’s ... - AOL

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    Is matcha good for weight loss? For all the reasons listed above, when prepared traditionally without added sweeteners, matcha is a low-calorie drink option that can be helpful for weight ...

  4. Is matcha good for your health or just an overpriced ... - AOL

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    Matcha is the trendy green tea that is soaring in popularity, but is it actually good for you? A dietitian explains the nutrition and health benefits of matcha.

  5. Epigallocatechin gallate - Wikipedia

    en.wikipedia.org/wiki/Epigallocatechin_gallate

    Epigallocatechin gallate (EGCG), also known as epigallocatechin-3-gallate, is the ester of epigallocatechin and gallic acid, and is a type of catechin.. EGCG – the most abundant catechin in tea – is a polyphenol under basic research for its potential to affect human health and disease.

  6. Dietitians Say These Processed Foods Are Actually Good for You

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    Matcha green tea powder. People add matcha to smoothies, cookies, and overnight oats, and for a good reason. Matcha is a powdered tea that derives from finely grinding whole green tea leaves ...

  7. Matcha - Wikipedia

    en.wikipedia.org/wiki/Matcha

    The tea at that time was a brownish-black lump tea, not green like today's matcha. [56] It is thought that this lump tea was powdered by a grinder and consumed as matcha. [56] Characters for matcha (抹茶) in the Japanese dictionary Unpo Iroha Shū (1548) The word matcha (抹茶) can be