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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    When searching for the healthiest pasta for you, Singer recommends shifting your mindset on carbs, especially pasta. "Pasta can get a bad rep due to its high carbohydrate content," Singer says ...

  3. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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    Consider the Ingredients: With diabetes, it can be easy to focus only on the calorie and carbohydrate contents of your food. However, Gore recommends also looking at the ingredients of the soup.

  4. This is the healthiest pasta to eat if you're trying to lose ...

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    Findings from a large review study suggest that replacing refined grains with whole grains, such as whole-wheat pasta, is associated with a lower risk of heart disease, stroke, Type 2 diabetes and ...

  5. Banza (pasta) - Wikipedia

    en.wikipedia.org/wiki/Banza_(pasta)

    It launched with a gluten free protein pasta made from chickpeas. [4] Time named it as one of the best inventions of 2015. [5] It later launched other products, including mac and cheese in 2016 and rice in 2019. [4] By 2023, it was available in 25,000 retail locations in the United States. [4]

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  7. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

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    With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of fiber in every serving. 24 Easy High-Fiber Dinners For Better Blood ...