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  2. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    A hip labral tear is characterized by damage to cartilage surrounding the outer rim of the hip joint. Some studies suggest that hip labral tears could be the reason for up to 55 percent of cases ...

  3. Acetabular labrum tear - Wikipedia

    en.wikipedia.org/wiki/Acetabular_labrum_tear

    One way to prevent a hip labrum tear is to decrease the pressure on the anterior labrum region. The labrum is about 2 to 3 mm thick but is wider and thinner in the anterior portion. Studies have found that in the United States and European countries, hip labral tears are commonly found in the anterior region. [1]

  4. The 4 Best Exercises to Do if You Have Hip Pain - AOL

    www.aol.com/lifestyle/4-best-exercises-hip-pain...

    Here, a physical therapist reveals the 4 best exercises for hip pain. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail ...

  5. Trainers Say You Only Need These 8 Easy Exercises To ... - AOL

    www.aol.com/trainers-only-4-easy-exercises...

    1. Hip Opener. How to: Start standing with feet shoulder-width apart and elbows bent at 90-degree angles. Lift right leg and bend the knee, circling it in, up, and around.

  6. Femoroacetabular impingement - Wikipedia

    en.wikipedia.org/wiki/Femoroacetabular_impingement

    Femoroacetabular impingement (FAI) is a condition involving one or more anatomical abnormalities of the hip joint, which is a ball and socket joint. [1] It is a common cause of hip pain and discomfort in young and middle-aged adults. [2]

  7. Hip pain - Wikipedia

    en.wikipedia.org/wiki/Hip_pain

    Occult hip fracture, a fine crack somewhere in the hip socket, common in elderly women and those with osteoporosis, usually only in one hip; Snapping hip, a condition caused by iliotibial band snap, iliopsoas tendon snap, and hip labral tear, usually only in one hip; may be accompanied by an audible "snap" when the hip joint is moved