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Menopause is a natural and significant phase in a woman's life, ... such as depression and anxiety, when taken in supplement form. Omega-3s also support brain health, possibly enhancing cognitive ...
Estrotone. This herbal supplement is formulated for use during menopause, and pre- and post-menopause. Reviewers say it does wonders for managing hot flashes thanks to its blend of ingredients ...
In its 2023 position statement on non-hormone therapies, the Menopause Society (formerly known as the North American Menopause Society) did not recommend any dietary supplement to manage menopause ...
Equelle, Pharmavite’s nonprescription, non hormonal supplement that alleviates hot flash frequency and muscle aches associated with menopause, was launched in 2019. The supplement relies on S-equol, an intestinal bacterial metabolite of isoflavone daidzein2 that binds to select estrogen receptors in the body. [11] [12]
Bioidentical hormone replacement therapy (BHRT), also known as bioidentical hormone therapy (BHT) or natural hormone therapy, is the use of hormones that are identical on a molecular level with endogenous hormones in hormone replacement therapy. [1]
From omega-3s to magnesium to vitamin D, here's what may help reduce inflammation for muscle preservation, blood sugar management, hot flash control, and more.
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