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  2. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    Raw fruits and veggies are easy to grab and go, so it’s simple to sneak them into your diet in order to meet these recommendations — think baby carrots on the side of your sandwich, or ...

  3. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    A raw vegan diet consists of unprocessed, raw plant foods that have not been heated above 40–49 °C (104–120 °F). Typical foods included in raw food diets are fruits, vegetables, nuts, seeds, and sprouted grains and legumes. Among raw vegans are subgroups, such as "fruitarians", "juicearians", or "sproutarians". Fruitarians eat primarily ...

  4. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Combines many different vegetables and spices, and often served as part of a mezze: Asinan: Indonesia: Vegetable or fruit salad A pickled (through brined or vinegared) vegetable or fruit dish, commonly found in Indonesia. The vegetable asinan is preserved vegetables served in a thin, hot, peanut sauce with vinegar, topped with peanuts and ...

  5. Fit for Life - Wikipedia

    en.wikipedia.org/wiki/Fit_for_Life

    According to Fit for Life principles, dead foods are those that have highly refined or highly processed origins; while living foods are raw fruits and vegetables. The basic points of Fit for Life are as follows: [1] Fruits are best eaten fresh and raw. Where possible they should be eaten alone.

  6. Eating more raw vegetables may help weight loss, reduce ... - AOL

    www.aol.com/eating-more-raw-vegetables-may...

    This analysis suggested that eating more raw vegetables was more likely responsible for the weight loss observed, rather than genetic predisposition. Raw vegetables contain anti-inflammatory compounds

  7. List of vegetable dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_dishes

    Ratatouille is a traditional French Provençal stewed vegetable dish that originated in Nice. This is a list of vegetable dishes, that includes dishes in which the main ingredient or one of the essential ingredients is a vegetable or vegetables. In culinary terms, a vegetable is an edible plant or its part, intended for cooking or eating raw. [1]