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The user is guided through the preparation and cooking process via audio narration and instructional video clips, and the user can use the Nintendo DS's voice recognition to proceed through each cooking step. Users can also choose recipes based on how many calories they have, or what ingredients the user currently has at hand, among other options.
In a recipe, the baker's percentage for water is referred to as the "hydration"; it is indicative of the stickiness of the dough and the "crumb" of the bread. Lower hydration rates (e.g., 50–57%) are typical for bagels and pretzels , and medium hydration levels (58–65%) are typical for breads and rolls . [ 25 ]
The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
Another emerging trend is the use of nutritional analysis services that do a complete analysis of any recipe by using their proprietary database. Users provide recipes, cooking methods and serving sizes. In turn, the service provides a complete nutritional analysis.
When the density is defined in proportion to energy contents, nutrient-dense foods such as meats, fruits and vegetables are the opposite of energy-dense food (also called "empty calorie" food), such as alcohol and foods high in added sugar or processed cereals.
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FNIC offers a Dietary Reference Intakes (DRIs) (established Health and Medicine Division of the National Academies of Sciences, Engineering and Medicine) [49] calculator for daily nutrient recommendations, healthy recipes, educational materials, professional resources, food labeling information, and consumer food safety information, among other ...
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