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It’s also linked to a variety of mental health disorders, including obsessive compulsive disorder, anxiety and several types of eating disorders, according to a study published in the Journal of ...
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Perfectionism is a risk factor for obsessive–compulsive disorder, [66] obsessive–compulsive personality disorder, eating disorders, [16] social anxiety, [67] body dysmorphic disorder, [68] workaholism, [69] self harm and suicide, [14] substance abuse, and clinical depression [33] as well as physical problems like heart disease. [70]
Social anxiety disorder affects 8% of women and 6.1% of men. [6] In the United States, anxiety disorders are the most common mental illness. They affect 40 million adults, ages 18 and older. Anxiety can come in different forms and panic attacks can lead to panic disorders which is the recurrence of unexpected panic attacks. [7]
Traditionally, procrastination has been associated with perfectionism: a tendency to negatively evaluate outcomes and one's own performance, intense fear and avoidance of evaluation of one's abilities by others, heightened social self-consciousness and anxiety, recurrent low mood, and "workaholism".
Constantly putting off your goals until the future could be a sign of Someday Syndrome. Here, a clinical psychologist explains how to reach your goals today.