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  2. How to Overcome Perfectionism, According to Experts - AOL

    www.aol.com/overcome-perfectionism-according...

    Generally, treatment for perfectionism is focused on helping them derive worth from their core values instead of their ability to achieve, perform or attain unrealistic standards.

  3. Community reinforcement approach and family training

    en.wikipedia.org/wiki/Community_reinforcement...

    CRA Treatment Plan. Establish meaningful, objective goals in client-selected areas. Establish highly specified methods for obtaining those goals. Tools: Happiness Scale, and Goals of Counseling form. Behavior Skills Training. Teach three basic skills through instruction and role-playing: Problem-solving Break overwhelming problems into smaller ...

  4. Perfectionism (psychology) - Wikipedia

    en.wikipedia.org/wiki/Perfectionism_(psychology)

    Stanley Kubrick, an American filmmaker, was notorious for his perfectionism while making films. [1] [2] [3]Perfectionism, in psychology, is a broad personality trait characterized by a person's concern with striving for flawlessness and perfection and is accompanied by critical self-evaluations and concerns regarding others' evaluations.

  5. Positive behavior support - Wikipedia

    en.wikipedia.org/wiki/Positive_behavior_support

    This informs the support plan design, implementation and monitoring of the plan. Positive behavior support is increasingly being recognized as a strategy that is feasible, desirable, and effective. For example, teachers and parents need strategies they are able and willing to use and that affect the child's ability to participate in community ...

  6. Implementation intention - Wikipedia

    en.wikipedia.org/wiki/Implementation_intention

    An implementation intention is a self-regulatory strategy in the form of if-then-plans that can lead to better goal attainment, as well as create useful habits and modify problematic behaviors. It is subordinate to goal intentions as it specifies the when, where and how portions of goal-directed behavior.

  7. Psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Psychotherapy

    The term psychotherapy is derived from Ancient Greek psyche (ψυχή meaning "breath; spirit; soul") and therapeia (θεραπεία "healing; medical treatment"). The Oxford English Dictionary defines it as "The treatment of disorders of the mind or personality by psychological means...", however, in earlier use, it denoted the treatment of disease through hypnotic suggestion.

  8. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    In children or adolescents, CBT is an effective part of treatment plans for anxiety disorders, [71] body dysmorphic disorder, [72] depression and suicidality, [73] eating disorders [7] and obesity, [74] obsessive–compulsive disorder (OCD), [75] and post-traumatic stress disorder (PTSD), [76] tic disorders, trichotillomania, and other ...

  9. Eclectic psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Eclectic_psychotherapy

    When using the systematic eclectic psychotherapy approach developed by Larry E. Beutler and colleagues in the early 1990s, the therapist bases his or her choice of treatment method on four key factors: client characteristics, the context of treatment, relationship variables, and specific strategies and techniques "that will maximally focus on ...