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  2. View Recipe. While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.

  3. Our Pepper Steak Is The Surefire Stir-Fry That's Infinitely ...

    www.aol.com/lifestyle/pepper-steak-surefire-stir...

    Freshly ground black pepper. 1 lb. flank steak, thinly sliced against the grain. 1. green bell pepper, seeds and ribs removed, thinly sliced. 1. red bell pepper, seeds and ribs removed, thinly ...

  4. Lightened Up Beef & Vegetable Stir-Fry Recipe - AOL

    www.aol.com/.../lightened-beef-vegetable-stir-fry

    Slice beef into very thin strips. Spray skillet with cooking spray and heat over medium-high heat 1 minute. Add beef and cook until browned, stirring often.

  5. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Steamed or stir-fry vegetables; Stew peas, a stew of red peas (kidney beans) which may be vegetarian, or have pieces of meat added such as cured pigtail, salted pork or beef. Stir-fry (chicken, shrimp and vegetables) Sweet bread (softer than normal bread with a slight sweetness) Sweet potato (boiled, roasted, baked or fried)

  6. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  7. Pepper steak - Wikipedia

    en.wikipedia.org/wiki/Pepper_steak

    Pepper steak (Chinese: 青椒牛肉; pinyin: qīngjiāoniúròu) is a stir-fried Chinese dish consisting of sliced beef steak (often flank, sirloin, or round) cooked with sliced bell peppers, bamboo shoots and other seasonings such as soy sauce and ginger, and usually thickened with cornstarch.

  8. 'Sometimes healthy food ain't pretty': Matty Matheson's 'dog ...

    www.aol.com/lifestyle/sometimes-healthy-food...

    Stir-fry bowl: Start with your preferred rice, then top with stir-fried vegetables like broccoli, carrots and snap peas, and a portion of grilled fish or tofu. Drizzle a sesame-ginger sauce over ...

  9. American Chinese cuisine - Wikipedia

    en.wikipedia.org/wiki/American_Chinese_cuisine

    Mongolian beef — fried beef with scallions or white onions in a spicy and often sweet brown sauce. Pepper steak — sliced steak, green bell peppers, tomatoes, and white or green onions stir fried with salt, sugar, and soy sauce. Bean sprouts are a less common addition.