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2. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

   www.aol.com/7-day-mediterranean-diet-meal...

   The Mediterranean diet is a way of eating that prioritizes plant-based foods, such as fruits, vegetables, whole grains, nuts, seeds and legumes. It also includes plenty of fish and healthy fats ...

3. Simple living - Wikipedia

   en.wikipedia.org/wiki/Simple_living

   A simple diet looks different from person to person and can be adapted to suit individual needs and desires. For instance, in the United Kingdom, the Movement for Compassionate Living was formed by Kathleen and Jack Jannaway in 1984 to spread the message of veganism and promote simple living and self-reliance as a remedy against the ...

4. Þorgrímur Þráinsson - Wikipedia

   en.wikipedia.org/wiki/Þorgrímur_Þráinsson

   In 2007 The committee delivered a report called: ''Easy life? -- how we can improve peoples' health by more activity and better nutrition.” The report suggested potential improvement of the population's health, implemented mainly in the area of diet, awareness of physical activity and mental health.

5. 4 easy low-carb diet meal plans from dietitians - AOL

   www.aol.com/news/4-easy-low-carb-diet-021057432.html

   A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits. Only diets covered on Wikipedia are listed under alphabetically sorted headings.

7. Body for Life - Wikipedia

   en.wikipedia.org/wiki/Body_for_Life

   Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet.It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.