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American Kenpo Karate (/ ˈkɛnpoʊ /), also known as American Kenpo or Ed Parker's Kenpo Karate, is an American martial art [2][3] founded and codified by Ed Parker. It is synthesized mainly from Japanese and Okinawan martial arts such as karate and judo, [1] with influence from Chinese martial arts. [4][5] It is a form and descendent of Kenpō.
Uechi-Ryū (上地流, Uechi-Ryū) is a traditional style of Okinawan karate.Uechi-Ryū means "Style of Uechi" or "School of Uechi". Originally called Pangai-noon, which translates to English as "half-hard, half-soft", the style was renamed Uechi-Ryū after the founder of the style, Kanbun Uechi, [1] an Okinawan who went to Fuzhou in Fujian Province, China to study martial arts and Chinese ...
A number of karate techniques are used to deliver strikes to the human body. These techniques are delivered from a number of stances . The karateka uses a number of blocks to protect themselves against these strikes.
Karate (空手) (/ k ə ˈ r ɑː t i /; Japanese pronunciation: ⓘ; Okinawan pronunciation:), also karate-do (空手道, Karate-dō), is a martial art developed in the Ryukyu Kingdom. It developed from the indigenous Ryukyuan martial arts (called te ( 手 ) , "hand"; tī in Okinawan) under the influence of Chinese martial arts .
Japanese martial arts refers to the variety of martial arts native to the country of Japan. At least three Japanese terms (budō, bujutsu, and bugei) are used interchangeably with the English phrase Japanese martial arts. The usage of the term budō (武道) to mean martial arts is a modern one: historically the term meant a way of life ...
Dōjō kun. Dōjō kun (道場訓) is a Japanese martial arts term literally meaning "training hall rules." [1][2][3][4] They are generally posted at the entrance to a dōjō or at the "front" of the dōjō (shomen) and outline behaviour expected and disallowed. In some styles of martial arts they are recited at the end of a class.
Some later styles of karate have been derived from blending techniques from the four main branches, while others have added techniques from other martial arts. For example Kyokushin, which is an extremely hard style derived from Shotokan and Gōjū-ryū, involves much more breaking and full contact, knockdown sparring as a main part of training ...
Maintaining strength is crucial for seniors to lead a healthy, independent lifestyle. Research shows that muscular strength decreases as you age, anywhere from 16.6% to 40.9%. Your muscle mass ...