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Cutting out sugar from her diet for six months wasn't easy, but for one writer, ... to quit sugar. My relationship with sugar wasn’t particularly unhealthy — at least, that’s what I thought. ...
October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their diet. Cutting back on sugar not only helps control your weight but ...
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
Wilson is known for her I Quit Sugar books. [7] After she resigned from Cosmopolitan and returned to freelancing and weekly columns, she wrote about experimentally quitting sugar for a week. As she explains in First, We Make the Beast Beautiful she subsequently wrote the ebook, I Quit Sugar: an 8-week program.
Oral glucose gel is an over-the-counter medication, consisting primarily of dextrose and water, along with small amounts of other compounds.It is frequently used by people with diabetes and those with hypoglycaemia to raise their blood glucose when it becomes dangerously low.
For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe