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Knocking and kicking (or yuna onse [1]) is a little-known traditional African-American dance-like martial art, arguably practiced clandestinely in parts of the Southern US and on the Sea Islands. Music and acrobatic movements made knocking and kicking inseparable from dance. Knocking and kicking was performed secretly within a black community.
In martial arts and combat sports, stand-up fighting is hand-to-hand combat between opponents in a standing position, as distinguished from ground fighting. Clinch fighting is stand-up grappling . Fighters employ striking , including striking combinations , using either body parts or melee weapons, to incapacitate or injure the opponent.
Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2]
The one-inch punch is present in various styles of Southern Chinese martial arts. [2] As a general rule, Southern Chinese martial arts rely mostly on hand techniques from very close quarters (as opposed to Northern Chinese martial arts which focus more on kicking techniques from medium to long distances). Because the Southern styles martial ...
Four-knuckle strike - This is a fist shape particular to the Asian martial arts. Instead of closing the fist completely, the fingers are held out and only the knuckles are bent, thereby presenting the upper set of knuckles as the striking surface. This fist is used for breaking boards as the smaller surface area concentrates the punches power.
In some forms of competition kumite, punching ("tsuki") and kicking ("keri") techniques are allowed at the head ("jodan") and abdomen ("chudan"). In some tournaments, face contact is allowed, sometimes limited to senior practitioners. One example of a scoring system is that the first competitor to take eight points in three minutes wins the bout.