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A person living with depression can feel sad or hopeless, lose interest in previously enjoyed activities, experience negative changes in sleep or appetite, and struggle to complete tasks ...
Inspirational Quotes About Success "Life is 10% what happens to you and 90% how you react to it." — Charles R. Swindoll “Change your thoughts, and you change your world.”— Norman Vincent Peale
People often say these quotes to make friends and family feel better, but they are examples of toxic positivity—and can hurt mental health. 10 Things You Should Never Say to a Depressed Person ...
Depressed people view their lives as devoid of pleasure or reward, presenting insuperable obstacles to achieving their important goals. This is often manifested as a lack of motivation and leads to the depressed person feeling further withdrawal and isolation as they may be seen as lazy by others. Everything seems and feels “too hard to ...
“Maybe you think that it is somehow a robot that is sending you this kind of message.” Instead, the Iranians wrote sentimental greeting cards packed with inspirational sayings or religious text. Some were inscribed with quotes from Albert Einstein. Others drew from Buddha or President John F. Kennedy.
Depressed mood is the most common symptom of a major depressive episode. [3] Either a depressive mood or a loss of interest or pleasure in everyday activities for most of the day or every day must be present for a diagnosis of a major depressive episode. [1]
Sadness is a common experience in childhood. Sometimes, sadness can lead to depression. Some families may have a (conscious or unconscious) rule that sadness is "not allowed", [3] but Robin Skynner has suggested that this may cause problems, arguing that with sadness "screened off", people can become shallow and manic.
A small 2016 study published in Behaviour Research and Therapy suggests that for people with an anxiety disorder, positive thinking and visualizations could help them reduce anxiety by minimizing ...
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