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We tapped registered dietitians to find nine nuts that stand out from a nutrition perspective. ... A 1-ounce (14 halves) serving of walnuts contains: Calories: 185. Fat: 18.5 grams. Protein: 4.31 ...
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Pecan derives from an Algonquian word variously referring to pecans, walnuts, and hickory nuts. [6] There are many pronunciations, some regional and others not. [7] There is little agreement in the United States regarding the "correct" pronunciation, even regionally.
For example, one ounce of almonds, pistachios or cashews has 160 calories, as compared to 200 calories in one ounce of pecans. Still, the 40-calorie difference is rather negligible in the grand ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...