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  2. 6 Ways to Reduce Insulin Resistance for Better Blood Sugar ...

    www.aol.com/6-ways-reduce-insulin-resistance...

    6. Consider Weight Loss. If you are living with overweight or obesity, losing even a small amount of your body weight can increase your insulin sensitivity and help prevent type 2 diabetes, says ...

  3. How to Reset These 10 Hormones That Affect Weight This Year - AOL

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    How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

  4. Insulin Resistance: From Symptoms to Treatment - AOL

    www.aol.com/insulin-resistance-symptoms...

    Insulin resistance, or low insulin sensitivity, happens when cells throughout the body don’t respond properly to the hormone insulin, especially cells in muscles, fat and the liver. Insulin is a ...

  5. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Weight loss can help reduce the risk of further complications, other health related problems, and helps improve the effects of insulin on the body. [29] [30] Weight loss helps reduce the destruction of the beta cells, which produce insulin in the body, as well. [29] It is recommended for patients who have been diagnosed with T2D who are ...

  6. Sedentary lifestyle - Wikipedia

    en.wikipedia.org/wiki/Sedentary_lifestyle

    Reduced muscle activity leads to lower insulin sensitivity, prompting the pancreas to produce more insulin to maintain normal blood glucose levels (metabolic syndrome). [45] Chronic overproduction of insulin can exhaust the pancreas and contribute to insulin resistance, a precursor to type 2 diabetes.

  7. Insulin resistance - Wikipedia

    en.wikipedia.org/wiki/Insulin_resistance

    Insulin is a hormone that facilitates the transport of glucose from blood into cells, thereby reducing blood glucose (blood sugar). Insulin is released by the pancreas in response to carbohydrates consumed in the diet. In states of insulin resistance, the same amount of insulin does not have the same effect on glucose transport and blood sugar ...