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  2. Small joint manipulation - Wikipedia

    en.wikipedia.org/wiki/Small_joint_manipulation

    Most small joint manipulation is done on the hands or feet to hyperextend joints as part of a pain compliance strategy. The basic techniques of small-joint manipulation involve grabbing and bending back one or more fingers/toes and by applying pressure to the wrist/ankle joints that disrupt the interconnectivity of the system of smaller joints within.

  3. Hypermobility (joints) - Wikipedia

    en.wikipedia.org/wiki/Hypermobility_(joints)

    Hypermobility, also known as double-jointedness, describes joints that stretch farther than normal. [2] For example, some hypermobile people can bend their thumbs backwards to their wrists and bend their knee joints backwards, put their leg behind the head or perform other contortionist "tricks".

  4. Jammed finger - Wikipedia

    en.wikipedia.org/wiki/Jammed_finger

    A jammed finger can generally be diagnosed by a physical examination. Bone or joint deformity may indicate potential dislocations or fractures. [6] The basic structure of the finger includes three bones with joints in between each. [9] The joint closest to the tip is the distal interphalangeal (DIP) joint.

  5. Deep transverse metacarpal ligament - Wikipedia

    en.wikipedia.org/wiki/Deep_transverse_metacarpal...

    The deep transverse metacarpal ligament is a narrow fibrous band. It blends with the palmar metacarpophalangeal ligaments.. Its palmar surface is concave where the flexor tendons pass over it.

  6. Hand injury - Wikipedia

    en.wikipedia.org/wiki/Hand_injury

    Trauma to the finger or the hand is quite common in society. In some particular cases, the entire finger may be subject to amputation. The majority of traumatic injuries are work-related. Today, skilled hand surgeons can sometimes reattach the finger or thumb using microsurgery. Sometimes, traumatic injuries may result in loss of skin, and ...

  7. Want to Improve Your Grip Strength? Here’s How - AOL

    www.aol.com/want-improve-grip-strength-195200429...

    Forearm extensors: The muscles on the back of your forearm work together in order to open your fingers and extend your wrist backward. Forearm flexors: The muscles on the pinky side of your lower ...

  8. The best wrist braces of 2024 for carpal tunnel, arthritis ...

    www.aol.com/lifestyle/best-wrist-braces...

    You can also have wrist tendonitis. One of the most common forms is known as de Quervain’s, which affects the thumb side of the wrist, so the best brace is one that will keep your thumb extended ...

  9. Got a Clubbed Thumb? Here are 10 Things You Live With ... - AOL

    www.aol.com/got-clubbed-thumb-10-things...

    At home, you strive to be super careful with your clubbed thumbs while handling plates, wine glasses and other fragile items, but the fact is, your dish collection leaves much to be desired. 4 ...