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"Much like muscle and that old saying 'if you don’t use it, you lose it,' using your brain can help protect it, to an extent, from some typical memory decline and slowing," says Carrie Ditzel ...
If you want to integrate a brain exercise into your routine as a way to support your memory, Dr. Jeffrey Portnoy, PhD, a neuropsychologist at Holy Name Medical Center, says that interactive games ...
5 easy ways to boost brain health, according to a neuroscientist. Carrie McCabe. April 12, 2022 at 11:18 AM. ... quizzes and so much more so you can keep sharp seven days a week!
The Brain Age games, known as Brain Training in Japan and Europe, are presented as a set of mini-games that are designed to help improve one's mental processes. These activities were informed by Dr. Ryuta Kawashima, a Japanese neuroscientist, and are aimed to stimulate multiple parts of the brain to help improve one's abilities and combat normal aging effects on the brain.
A set of graphs are provided at the back of the book so that the results of the tests can be logged. The concepts presented in Train Your Brain would later be used to create the Nintendo DS game Brain Age: Train Your Brain in Minutes a Day!.
Big Brain Academy (video game) Body and Brain Connection; Brain Age: Train Your Brain in Minutes a Day! Brain Age 2: More Training in Minutes a Day! Brain Age Express; Brain Age: Concentration Training; Brain Assist; Brain Boost; Brain Challenge; Brain Exercise with Dr. Kawashima
If you do at least these four things, you’ll be well on your way to revving up your brain to operate at a high-octane level. Build as many of these things into the start of your day as you can.
Jeffrey Schwartz and Sharon Begley, The Mind and the Brain: Neuroplasticity and the power of mental force, New York: Regan Books, 2002. ISBN 0-06-039355-6. Jeffrey Schwartz, You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life, New York: Avery, 2011. ISBN 1-58333-426-2.