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Low Carb Artisan Bread. With a mild taste, toasty crust, and 11 grams of fiber, each slice of this low-calorie bread keeps you fuller longer and helps prevent blood sugar spikes.
“Bread got a bad rap during the low-carb diet craze, but it can absolutely be a healthy part of your diet,” says Kim Yawitz, R.D. “Sure, some types of bread are loaded with calories, added ...
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She likes the thin slices, which make this bread an excellent choice for those seeking fewer calories and carbohydrates. "Each slice provides 3 grams of fiber and 5 grams of protein with only 70 ...
Panera Bread. Nutrition information: 440 calories, 27g fat, 21g carbs, 32g protein, 3g sugar, 4g fiber Make it keto: Remove the croutons In Stoler's opinion, salads are Panera's best option for ...
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