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  2. Gluteus minimus - Wikipedia

    en.wikipedia.org/wiki/Gluteus_minimus

    Both gluteus minimus and medius have the same function. Their primary function is abduction of the femur, while internal rotation and flexion can occur depending on the position of the femur. [4] Additionally, with the hip flexed, the gluteus minimus internally rotates the thigh. With the hip extended, gluteus minimus externally rotates the thigh.

  3. Gluteal muscles - Wikipedia

    en.wikipedia.org/wiki/Gluteal_muscles

    The gluteal muscles, often called glutes, are a group of three muscles which make up the gluteal region commonly known as the buttocks: the gluteus maximus, gluteus medius and gluteus minimus. The three muscles originate from the ilium and sacrum and insert on the femur .

  4. A Physical Therapist Shares Glute Stretches to Relieve Tightness

    www.aol.com/physical-therapist-shares-glute...

    This muscle is essential for lateral movements and maintaining stability. Gluteus Minimus : The smallest and deepest of the three gluteal muscles, the gluteus minimus assists in hip abduction and ...

  5. Muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hip

    The gluteal muscles include the gluteus maximus, gluteus medius, gluteus minimus, and tensor fasciae latae.They cover the lateral surface of the ilium.The gluteus maximus, which forms most of the muscle of the buttocks, originates primarily on the ilium and sacrum and inserts on the gluteal tuberosity of the femur as well as the iliotibial tract, a tract of strong fibrous tissue that runs ...

  6. Gluteal lines - Wikipedia

    en.wikipedia.org/wiki/Gluteal_lines

    The gluteal muscles all arise from the gluteal lines. The gluteus minimus is a fan-shaped convergent muscle, arising from the outer surface of the ilium, between the anterior and inferior gluteal lines, and behind, from the margin of the greater sciatic notch.

  7. Lateral rotator group - Wikipedia

    en.wikipedia.org/wiki/Lateral_rotator_group

    Other muscles that contribute to lateral rotation of the hip include: Gluteus maximus muscle (lower fibres) Gluteus medius muscle and gluteus minimus muscle when the hip is flexed (become medial rotators when hip is extended) Psoas major muscle; Psoas minor muscle; Sartorius muscle

  8. Trendelenburg's sign - Wikipedia

    en.wikipedia.org/wiki/Trendelenburg's_sign

    Trendelenburg's sign is found in people with weak or paralyzed abductor muscles of the hip, namely gluteus medius and gluteus minimus. [1] It is named after the German surgeon Friedrich Trendelenburg. It is often incorrectly referenced as the Trendelenburg test which is a test for vascular insufficiency in the lower extremities.

  9. This Butt Workout Targets The Tough-To-Reach Gluteus ... - AOL

    www.aol.com/butt-workout-targets-tough-reach...

    Trainer Sandy Brockman developed this butt workout for WH readers to target the gluteus medius. Hitting this muscle is key for athletic, gravity-defying glutes. This Butt Workout Targets The Tough ...