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Gluten is a structural protein naturally found in certain cereal grains. [1] The term gluten usually refers to the elastic network of a wheat grain's proteins, gliadin and glutenin primarily, that forms readily with the addition of water and often kneading in the case of bread dough. [2]
The degree of gluten cross contamination tolerated by people with non-celiac gluten sensitivity is not clear but there is some evidence that they can present with symptoms even after consumption of small amounts. [37] Sporadic accidental contaminations with gluten can reactivate movement disorders associated with non-celiac gluten sensitivity. [72]
In many countries, gluten-free products are available on prescription and may be reimbursed by health insurance plans. Gluten-free products are usually more expensive and harder to find than common gluten-containing foods. [125] Since ready-made products often contain traces of gluten, some coeliacs may find it necessary to cook from scratch. [126]
Is gluten bad for your health? Again, it depends. If you have celiac disease, and about one percent of the world’s population does, ingesting gluten may unleash an immune response that can cause ...
Not all gluten-free breads are healthy. A dietitian helps us separate the wheat from the chaff in the gluten-free space. 6 Healthiest Gluten-Free Breads—and 3 To Avoid
In the British National Health Service, gluten-free foods have been supplied on prescription. For many patients, this meant at no cost. When it was proposed to alter this in 2018, the Department of Health and Social Care made an assessment of the costs and benefits. The potential annual financial saving to the service was estimated at £5.3 ...