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Descendants of the common walking stick, trekking poles are usually used by hikers for the same reasons — to provide some rhythm to their walking pace and for added support. On flat, smooth terrain they really aren't necessary although using them can increase the exercise a hiker gets from the trip, as well as increase the speed.
Hikers use walking sticks, also known as trekking poles, pilgrim's staffs, hiking poles, or hiking sticks, for a wide variety of purposes: as a support when going uphill or as a brake when going downhill; as a balance point when crossing streams, swamps, or other rough terrain; to feel for obstacles in the path; to test mud and water for depth ...
Much like the walking stick, a walking pole like the Leki Wanderfreund Makalu isn’t for those with more extreme mobility challenges, but to help with balance out on a hike, a walking pole like ...
Nordic walking (originally Finnish sauvakävely) is fitness walking with specially designed poles.While trekkers, backpackers, and skiers had been using the basic concept for decades, Nordic walking was first formally defined with the publication of "Hiihdon lajiosa" (translation: "A part of cross-country skiing training methodic") by Mauri Repo in 1979. [1]
Hiking equipment is the equipment taken on outdoor walking trips. The duration, distance, planned activities, and environment impacts equipment selection. For example, a short day hike across flat farmland versus trekking in the Himalayas would call for different types of equipment.
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