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Ina’s holiday meal starts off with roast filet of beef, a simple dish that takes minutes to prepare before cooking in the oven. ... Or give this beef tenderloin and roasted vegetables recipe a ...
1. Season the beef with the black pepper and thyme. 2. Spray a 10-inch nonstick skillet with the cooking spray and heat over medium-high heat for 1 minute.
Add the shallot and cook, stirring, until softened and lightly golden, about 1 minute. Whisk in the reduced beef broth mixture, scraping up any browned bits, and bring to a gentle boil.
Add the garlic and cook over low heat until crisp, stirring, about 3 minutes. Using a slotted spoon, transfer the garlic to a blender; reserve the garlic oil for another use. Add the soy sauce, miso, sesame oil, sugar and salt to the blender and puree.
Add the thyme and bay leaf, cover, then cook, stirring regularly, for 15 minutes. Season with salt and pepper. Heat 1 3/4 oz (50 g) of the butter in a flameproof roasting tin. Add the beef and brown on all sides over high heat. Transfer to the oven and roast the beef for 20 minutes.
A thick slice of beef tenderloin A section of braised tenderloin of beef that has been seared in a heavy skillet on all 4 sides until lightly browned, about 3 to 4 minutes each. As with all quadrupeds, the tenderloin refers to the psoas major muscle ventral to the transverse processes of the lumbar vertebrae, near the kidneys. [2]
The Steaklover's Companion: 170 Savory Recipes from America's Greatest Chefs. New York: HarperCollins, 1997. ISBN 978-0-0601-8781-1 Adapts dishes from recipes developed by James Beard, who had been an Omaha Steaks consultant for many years. Simon, Frederick J, and John Harrisson. A year of beef recipes : beef for all seasons.
Yields: 8-10 servings. Prep Time: 20 mins. Total Time: 1 hour 5 mins. Ingredients. BEEF. 1 (4 to 5 pound) whole beef tenderloin, trimmed. 2 tsp. kosher salt