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Looking to work the arms, legs, glutes, and core? This effective, 30-minute full-body workout from Denise and Katie Austin needs only dumbbells and a yoga mat.
Join Denise and Katie Austin for an easy 30-minute full-body cardio workout. If you're on the hunt for easy, equipment-free cardio exercises, look no further! ... Join Denise and Katie Austin for ...
A post shared by Denise Austin (@deniseaustin) The 67-year-old also recommended confiding in a workout buddy to keep you accountable, be that a family member, co-worker, or friend.
Austin is known for her emphasis on staying fit naturally, emphasizing that she herself exercises only about 30 minutes a day and does not skip meals. She also prefers the use of sugar and butter over artificial sweeteners and margarine , though she does emphasize portion control , proper nutrient balance, and exercise.
Denise Austin, 67, recently shared a “throwback” workout video that combines “cardio” and “strength-training moves.” ... 2025 at 8:30 AM. Denise Austin Shares ‘Throwback’ Cardio ...
Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. ... November 18, 2024 at 8:30 AM. Denise Austin recently shared an upper body workout on Instagram ...