Search results
Results From The WOW.Com Content Network
Due to being the deeper middle-most of the quadriceps muscle group, the intermedius is the most difficult to stretch once maximum knee flexion is attained. It cannot be further stretched by hip extension as the rectus femoris can, nor is it accessible to manipulate with massage therapy to stretch the fibres sideways as the vastus lateralis and ...
The vastus lateralis is the largest and most powerful of the three vasti muscles. It arises from the several areas of the femur, including the upper part of the intertrochanteric line; the lower, anterior borders of the greater trochanter, to the outer border of the gluteal tuberosity, and the upper half of the outer border of the linea aspera.
The vastus medialis muscle is on the medial side of the femur (i.e. on the inner part thigh). [1] The vastus intermedius muscle lies between vastus lateralis and vastus medialis on the front of the femur (i.e. on the top or front of the thigh), but deep to the rectus femoris muscle. Typically, it cannot be seen without dissection of the rectus ...
The anterior compartment is one of the fascial compartments of the thigh that contains groups of muscles together with their nerves and blood supply. The anterior compartment contains the sartorius muscle (the longest muscle in the body) and the quadriceps femoris group, which consists of the rectus femoris muscle and the three vasti muscles – the vastus lateralis, vastus intermedius, and ...
“Longer, static stretches for the gluteal group can be performed after exercise in order to work on muscle relaxation, enhance recovery, and improve general range of motion.” Glute stretches ...
Posterior division supplies the rectus femoris muscle, the three vastus muscles – (vastus medialis, vastus lateralis, and vastus intermedius), and the articularis genus muscle. The articularis genus is supplied by a branch of the nerve to vastus intermedius. [1]
The lateral rotator group is a group of six small muscles of the hip which all externally (laterally) rotate the femur in the hip joint.It consists of the following muscles: piriformis, gemellus superior, obturator internus, gemellus inferior, quadratus femoris and the obturator externus.
It arises from the anterior surface of the lower part of the body of the femur, [2] deep to the vastus intermedius, [3] close to the knee and from the deep fibers of the vastus intermedius. [2] Its insertion is on the synovial membrane of the knee-joint. [2]