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  2. Jobe's test - Wikipedia

    en.wikipedia.org/wiki/Jobe's_test

    Jobe's test is a physical exam test that is used to detect anterior shoulder instability. It is used to distinguish between anterior instability and primary shoulder impingement.

  3. Empty can/Full can tests - Wikipedia

    en.wikipedia.org/wiki/Empty_can/Full_can_tests

    In both tests, the patient is placed in a standing or sitting position, and the arms are raised parallel to the ground in the scapular plane. [2] The tests differ in the rotation of the arm; in the empty can test, the arm is rotated to full internal rotation (thumb down) and in the full can test, the arm is rotated to 45° external rotation, thumb up. [1]

  4. Shoulder impingement syndrome - Wikipedia

    en.wikipedia.org/wiki/Shoulder_impingement_syndrome

    A recent meta-analysis done on rotator cuff tendinopathy has shown that nearly all types of active resistance training programs were proven to be effective in improving pain and shoulder function with no significant differences among the different exercise types, further cementing the favorability of a more active intervention over passive ...

  5. A Physical Therapist Shares 4 Rotator Cuff Exercises for ...

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  6. 5 ab exercises more effective than crunches - AOL

    www.aol.com/article/2016/07/19/ab-exercises...

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  7. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    The rotator cuff compresses the glenohumeral joint during abduction of the arm, an action known as concavity compression, in order to allow the large deltoid muscle to further elevate the arm. In other words, without the rotator cuff, the humeral head would ride up partially out of the glenoid fossa, lessening the efficiency of the deltoid muscle.

  8. Blood flow restriction training - Wikipedia

    en.wikipedia.org/wiki/Blood_flow_restriction...

    Blood flow restriction training / Occlusion Training (also abbreviated BFR training [1]) or Occlusion Training or KAATSU is an exercise and rehabilitation modality where resistance exercise, aerobic exercise or physical therapy movements are performed while using an Occlusion Cuff which is applied to the proximal aspect of the muscle on either the arms or legs. [2]

  9. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    Rotator cuff tendinopathy is a process of senescence. The pathophysiology is mucoid degeneration. [4] Most people develop rotator cuff tendinopathy within their lifetime. [5] As part of rotator cuff tendinopathy, the tendon can thin and develop a defect. This defect is often referred to as a rotator cuff tear.