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  2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    It blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie-packed twist.

  3. 20 Best Fall Lunches for Healthy Aging - AOL

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    This veggie-heavy bowl is loaded with crunch and color, thanks to crispy carrots and chickpeas, fresh kale and a vibrant avocado dressing. It also delivers more than 50% of your daily dose of ...

  4. 18 New Gut-Healthy Lunch Recipes - AOL

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    High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.

  5. 15 Amazing Vegetarian Sandwich Recipes to Try in 2025 - AOL

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    Sun-Dried Tomato and Basil Chickpea Salad Sandwich A Sun-Dried Tomato and Basil Chickpea Salad Sandwich is a meal with chickpeas, sun-dried tomatoes, basil, and hummus. mycookingquest

  6. 18 15-Minute Lunches for Winter - AOL

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    High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.

  7. This sandwich is an easy winner for lunch or dinner served with a green salad. A light layer of mayonnaise on the outside of the bread is a great way to toast a grilled cheese to golden brown ...

  8. 20 Easy High-Fiber Lunches to Make Forever - AOL

    www.aol.com/20-easy-high-fiber-lunches-230000809...

    This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together. The combo of garlic ...

  9. The Best Chickpea Salad Sandwich - AOL

    www.aol.com/lifestyle/best-chickpea-salad...

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