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  2. Circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Circadian_rhythm

    Although circadian rhythms are endogenous, they are adjusted to the local environment by external cues called zeitgebers (from German Zeitgeber (German: [ˈtsaɪtˌɡeːbɐ]; lit. ' time giver ')), which include light, temperature and redox cycles. In clinical settings, an abnormal circadian rhythm in humans is known as a circadian rhythm sleep ...

  3. Circadian clock - Wikipedia

    en.wikipedia.org/wiki/Circadian_clock

    In vertebrates, the master circadian clock is contained within the suprachiasmatic nucleus (SCN), a bilateral nerve cluster of about 20,000 neurons. [10] [11] The SCN itself is located in the hypothalamus, a small region of the brain situated directly above the optic chiasm, where it receives input from specialized photosensitive ganglion cells in the retina via the retinohypothalamic tract.

  4. Zeitgeber - Wikipedia

    en.wikipedia.org/wiki/Zeitgeber

    Because circadian clocks synchronize human sleep-wake cycles to coincide with periods of the day during which reward potential is highest – that is, during the daytime [16] – and recent studies have determined that daily rhythms in reward activation in humans are modulated by circadian clocks as well, [16] external influences on those ...

  5. Circadian rhythm sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Circadian_rhythm_sleep...

    A circadian rhythm is an entrainable, endogenous, biological activity that has a period of roughly twenty-four hours. This internal time-keeping mechanism is centralized in the suprachiasmatic nucleus (SCN) of humans, and allows for the internal physiological mechanisms underlying sleep and alertness to become synchronized to external environmental cues, like the light-dark cycle. [4]

  6. Bunker experiment - Wikipedia

    en.wikipedia.org/wiki/Bunker_experiment

    The demonstration of the human circadian clock led to research that uncovered many of the mechanisms that underlie it. [13] Desynchronization observed in this experiment was replicated by Aschoff and Wever in later experiments and used as evidence for a multi-oscillator model of circadian rhythm control. [11] [14] Scientists also studied the ...

  7. A Sleep Expert Warns Against "Unhealthy" Sleep Trend - AOL

    www.aol.com/sleep-expert-warns-against-unhealthy...

    The first issue at hand is our circadian rhythm — our body’s natural pattern of sleep and wakefulness. Every animal (humans included) has a rhythm that, when followed, allows it to function ...

  8. Chronotype - Wikipedia

    en.wikipedia.org/wiki/Chronotype

    In mice, gene ablation of Rgs16 lengthens the circadian period of behavioural rhythm. By temporally regulating cAMP signalling, Rgs16 has been shown to be a key factor in synchronising intercellular communication between pacemaker neurons in the suprachiasmatic nucleus (SCN), the centre for circadian rhythm control in humans. [37] [38]

  9. Chronobiology - Wikipedia

    en.wikipedia.org/wiki/Chronobiology

    Overview, including some physiological parameters, of the human circadian rhythm ("biological clock").. Chronobiology is a field of biology that examines timing processes, including periodic (cyclic) phenomena in living organisms, such as their adaptation to solar- and lunar-related rhythms. [1]