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  2. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym (right) ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

  3. How many miles do you need to walk to hit 10,000 steps? - AOL

    www.aol.com/many-miles-walk-hit-10-005105002.html

    There are approximately 2,000 steps in a mile, which makes 10,000 steps about 5 miles. Learn the factors that affect how many steps are in a mile.

  4. Counting steps or logging minutes? What is the best way to ...

    www.aol.com/counting-steps-logging-minutes-best...

    For example, step counts may not account for differences in fitness levels. If a 20-year-old and 80-year-old both walk for 30 minutes at moderate intensity, their step counts may differ significantly.

  5. Watch Jamie Lee Curtis recreate her iconic “Perfect” aerobics ...

    www.aol.com/watch-jamie-lee-curtis-recreate...

    Let’s get physical! Jamie Lee Curtis teamed up with Jimmy Fallon to recreate her legendary Perfect aerobics scene on The Tonight Show on Wednesday, nearly 40 years after the Oscar-winning ...

  6. Exercise machine - Wikipedia

    en.wikipedia.org/wiki/Exercise_machine

    An elliptical machine, a type of exercise machine. An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer.

  7. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    Android integrates a step counter with version 4.4 (KitKat). [34] A device already supporting this sensor is the Nexus 5. Another smartphone is the Samsung Galaxy S5, which features a built-in pedometer that uses the S Health (later renamed to Samsung Health) software to display daily step counts, as well as other fitness information. Most ...

  8. Should You Measure Exercise in Steps Or Minutes? - AOL

    www.aol.com/lifestyle/measure-exercise-steps...

    Exercise duration vs. steps . For the study, researchers examined data from nearly 15,000 healthy women 62 years or older who participated in the Women’s Health Study.

  9. Treadmill - Wikipedia

    en.wikipedia.org/wiki/Treadmill

    Example of modern treadmill. A treadmill is a device generally used for walking, running, or climbing while staying in the same place.Treadmills were introduced before the development of powered machines to harness the power of animals or humans to do work, often a type of mill operated by a person or animal treading the steps of a treadwheel to grind grain.