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  2. Hypouricemia - Wikipedia

    en.wikipedia.org/wiki/Hypouricemia

    Hypouricemia or hypouricaemia is a level of uric acid in blood serum that is below normal. In humans, the normal range of this blood component has a lower threshold set variously in the range of 2 mg/dL to 4 mg/dL, while the upper threshold is 530 μmol/L (6 mg/dL) for women and 619 μmol/L (7 mg/dL) for men. [1]

  3. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

    www.aol.com/21-easy-high-protein-dinners...

    The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.

  4. Kazunoko - Wikipedia

    en.wikipedia.org/wiki/Kazunoko

    [66] [67] But even though fish roe are generally to be avoided by gout sufferers, [62] [66] kazunoko is listed as containing very low concentrations of purine (<50 mg per 100g). [63] Similar dieteary cautions and recommendations apply to those diagnosed with hyperuricemia , which is considered a preliminary stage towards gout.

  5. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    Serve up recipes like our Slow-Cooker Green Minestrone with Fennel & Parmesan and Creamy Zucchini-Chickpea Soup with Spinach with a side salad or piece of crusty bread for a delicious lunch or dinner.

  6. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

    www.aol.com/low-fodmap-recipe-ideas-start...

    Any ingredients that don't 100% match up with your low-FODMAP diet, swap them out for friendly alternatives! Many of these recipes are very substitution friendly, so you’re free to adjust as needed.

  7. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

    www.aol.com/8-mediterranean-diet-foods-stock...

    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

  8. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Gout (/ ɡ aʊ t / GOWT [7]) is a form of inflammatory arthritis characterized by recurrent attacks of pain in a red, tender, hot, and swollen joint, [2] [8] caused by the deposition of needle-like crystals of uric acid known as monosodium urate crystals. [9]

  9. “So Easy It’s Stupid”: 30 Cheap But Impressive Recipes ...

    www.aol.com/86-cheap-low-effort-recipes...

    Image credits: anon #3. Carrot soup. Rough chopped onion, fat of your choice. Saute until slightly brown. Bunch of rough chopped carrots. Add to the pot, continue sautéing for a couple more minutes.