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Foxtail millet is an annual grass with slim, vertical, leafy stems which can reach a height of 120–200 cm (3 ft 11 in – 6 ft 7 in).. The seedhead is a dense, hairy panicle 5–30 cm (2 in – 1 ft 0 in) long.
In the Zhengluo region of China, two millet species (foxtail millet and proso millet) were grown, enabling the people to survive the cooling of the global climate around 2200 BC. [31] Chinese myths attribute the domestication of millet to Shennong, a legendary Emperor of China, and Hou Ji, whose name means Lord Millet. [32]
Kodo millet is a nutritious grain and a good substitute for rice or wheat. The grain is composed of 11% of protein, providing 9 grams/100 g consumed. [18] It is an excellent source of fibre at 10 grams (37–38%), as opposed to rice, which provides 0.2/100 g, and wheat, which provides 1.2/100 g.
4 chicken breast cutlets, pounded 1/4-inch thick (about 1 1/2 pounds) 1 tablespoon extra-virgin olive oil. 1/4 cup finely chopped parsley, optional.
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Rice or foxtail millet is soaked for at least 2 hours before being drained and boiled, usually at a ratio of 1 part grain to 10 parts water. [3] [4] It is simmered until sodden and mushy, then strained through a double sieve. [4] The sieved gruel is then warmed again and served with two small dishes of salt and cheongjang (clear soup soy sauce ...
Setaria viridis is a species of grass known by many common names, including green foxtail, [1] green bristlegrass, [1] and wild foxtail millet. [1] It is sometimes considered a subspecies of Setaria italica. [1] It is native to Eurasia, but it is known on most continents as an introduced species and is closely related to Setaria faberi, a ...
Crunchy Millet Tots Ingredients: 1/3 cup minced yellow onion. 1 tablespoon extra virgin olive oil. 1 cup cooked millet. ½ teaspoon garlic powder. ½ teaspoon salt