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  2. 30 High-Protein Vegan Breakfasts that Are Plant-Based and ...

    www.aol.com/30-high-protein-vegan-breakfasts...

    Get the recipe. 3. No-Bake Gluten-Free Breakfast Cookie for One. ... Vegan Spiced Blueberry Breakfast Cake. Nisha Vora. ... not to mention a high-protein vegan breakfast. Get the recipe.

  3. How to Make Vegan Versions of Your Favorite Cakes ... - AOL

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    When making a recipe vegan, you may be working with a host of new-to-you ingredients, so have patience, and don't be disheartened if you don't achieve perfection the first go-around. "Food is a ...

  4. 5 Vegan Breakfast Recipes for a Delicious Morning - AOL

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    Breakfast Bowls: A Wholesome and Vibrant Start. The beauty of breakfast bowls lies in their endless adaptability. Start with a base of nutrient-rich grains such as quinoa, oats, or brown rice, and ...

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat ...

  6. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    List of vegan and plant-based media. Veganism is the practice of abstaining from the use of animal products —particularly in diet —and an associated philosophy that rejects the commodity status of animals. [c] A person who practices veganism is known as a vegan. The foundations of veganism include ethical, moral, environmental, health and ...

  7. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Common vegetarian foods. Vegetable soup and cheese sandwich, a meal which is suitable for vegetarians but not vegans. Vegetarian cuisine includes consumption of foods containing vegetable protein, vitamin B12, and other nutrients. [2][3] Food regarded as suitable for all vegetarians (including vegans) typically includes: