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  2. Avoidance coping - Wikipedia

    en.wikipedia.org/wiki/Avoidance_coping

    Avoidance coping is measured via a self-reported questionnaire. Initially, the Multidimensional Experiential Avoidance Questionnaire (MEAQ) was used, which is a 62-item questionnaire that assesses experiential avoidance, and thus avoidance coping, by measuring how many avoidant behaviors a person exhibits and how strongly they agree with each statement on a scale of 1–6. [1]

  3. Social Interaction Anxiety Scale - Wikipedia

    en.wikipedia.org/wiki/Social_Interaction_Anxiety...

    [1] [2] [4] It can be used in clinics as a self-report screening tool in order to see if clients possess any social interaction anxiety. The SIAS discriminates between social anxiety and general anxiety as it has low associations with trait anxiety (a level of stress associated with an individual personality) and general distress. [8]

  4. Liebowitz social anxiety scale - Wikipedia

    en.wikipedia.org/wiki/Liebowitz_social_anxiety_scale

    The scale is composed of 24 items divided into 2 subscales, 13 concerning performance anxiety, and 11 pertaining to social situations. The 24 items are first rated on a Likert Scale from 0 to 3 on fear felt during the situations, and then the same items are rated regarding avoidance of the situation. [7]

  5. Gen Z’s anxiety is spilling into the workplace. Here’s how to ...

    www.aol.com/finance/gen-z-workers-generation-gap...

    That clashing of workplace expectations is just one example of how today’s twentysomething employees—the older end of Gen Z, born between 1996 and 2010—are making a powerful, and oftentimes ...

  6. Avoidant personality disorder - Wikipedia

    en.wikipedia.org/wiki/Avoidant_personality_disorder

    Avoidant personality disorder (AvPD), or anxious personality disorder, is a cluster C personality disorder characterized by excessive social anxiety and inhibition, fear of intimacy (despite an intense desire for it), severe feelings of inadequacy and inferiority, and an overreliance on avoidance of feared stimuli (e.g., self-imposed social isolation) as a maladaptive coping method. [1]

  7. Workplace 'peer pressure' may help you form healthy habits - AOL

    www.aol.com/workplace-peer-pressure-may-help...

    Similarly, they're more likely to get up out of their chairs at work if others are doing the same. "It's difficult to stand up in a meeting if everybody's seated," Pireira said. "It takes courage."

  8. Safety behaviors (anxiety) - Wikipedia

    en.wikipedia.org/wiki/Safety_behaviors_(anxiety)

    Two examples of assessments developed to measure safety behaviors performed by people with social anxiety are the Social Behavior Questionnaire and the Subtle Avoidance Frequency Examination. [ 2 ] [ 27 ] An assessment developed to measure safety behaviors performed by people with panic disorder is the Texas Safety Maneuver Scale.

  9. Experiential avoidance - Wikipedia

    en.wikipedia.org/wiki/Experiential_avoidance

    Avoidance reinforces the notion that discomfort, distress and anxiety are bad, or dangerous. Sustaining avoidance often requires effort and energy. Avoidance limits one's focus at the expense of fully experiencing what is going on in the present. Avoidance may get in the way of other important, valued aspects of life.

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