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  2. 5 fermented foods a chef who worked at 'World's Best ... - AOL

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    Fermented foods are delicious and contain "good" microbes that support gut health. ... Food. Games. Health. Home & Garden. Lighter Side. Medicare. News. Science & Tech ...

  3. Lactiplantibacillus plantarum - Wikipedia

    en.wikipedia.org/wiki/Lactiplantibacillus_plantarum

    Lactiplantibacillus plantarum (formerly Lactobacillus arabinosus and Lactobacillus plantarum) [3] is a widespread member of the genus Lactiplantibacillus and commonly found in many fermented food products as well as anaerobic plant matter. [4] L. plantarum was first isolated from saliva. Based on its ability to temporarily persist in plants ...

  4. The 6 Best Fermented Foods for Brain Health, According to ...

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    Tempeh is a fermented food made from whole soybeans and is packed with protein, delivering a complete plant-based protein source. In addition to its protein power, tempeh also contains probiotics ...

  5. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Live probiotic cultures are part of fermented dairy products, other fermented foods, and probiotic-fortified foods. [18] Lactic acid bacteria (LAB), which are food fermenting bacteria, have the ability to prevent food spoilage and can improve the nutritive value of the foods they inhabit. Acid fermentation (as well as salting), remains one of ...

  6. A gut health scientist and chef eats fermented foods every ...

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    Emily Leeming, who researchers the gut microbiome, has tricks including using kefir in clever ways to get more fermented foods in her diet. Emily Leeming, who researchers the gut microbiome, has ...

  7. Microbial food cultures - Wikipedia

    en.wikipedia.org/wiki/Microbial_food_cultures

    Microbial food cultures are live bacteria, yeasts or moulds used in food production. Microbial food cultures carry out the fermentation process in foodstuffs. Used by humans since the Neolithic period (around 10 000 years BC) [1] fermentation helps to preserve perishable foods and to improve their nutritional and organoleptic qualities (in this case, taste, sight, smell, touch).

  8. The 5 Best Fermented Foods for a Healthier Gut - AOL

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    Here are the five best fermented foods to add to your diet. Probiotics have been shown to support a healthy gut microbiome, making fermented foods one of the most powerful ways to support your ...

  9. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.