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  2. Swimming (sport) - Wikipedia

    en.wikipedia.org/wiki/Swimming_(sport)

    Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake).

  3. Water aerobics - Wikipedia

    en.wikipedia.org/wiki/Water_aerobics

    An Aqua cycling class. New aquatic formats are arising into the exercise world, with ideas such as: aqua cycling and water pole dancing. Water aerobics is beneficial to a multitude of participants because the density of the water allows easy mobility for those with arthritis, obesity, and other conditions.

  4. Swimming pool - Wikipedia

    en.wikipedia.org/wiki/Swimming_pool

    This is an accepted version of this page This is the latest accepted revision, reviewed on 27 February 2025. Artificial water basin for swimming For other uses, see Swimming pool (disambiguation). Backyard swimming pool Olympic-size swimming pool and starting blocks at Melbourne Sports and Aquatic Centre used for the 2006 Commonwealth Games in Melbourne, Australia A swimming pool, swimming ...

  5. Gelora Bung Karno Sports Complex - Wikipedia

    en.wikipedia.org/wiki/Gelora_Bung_Karno_Sports...

    The Bung Karno Sports Complex (Indonesian: Gelanggang Olahraga Bung Karno), better known as Gelora Bung Karno and formerly named the Asian Games Complex (Indonesian: Kompleks Asian Games and the Senayan Sports Complex (Indonesian: Kompleks Olahraga Senayan) from 1969 to 2001, is a sports complex located in Gelora, Central Jakarta, bordering the Senayan, South Jakarta because of its large location.

  6. Susila Budhi Dharma - Wikipedia

    en.wikipedia.org/wiki/Susila_Budhi_Dharma

    Susila Budhi Dharma is a book written by Muhammad Subuh Sumohadiwidjojo, the founder of the World Subud Association, in the city of Jogjakarta, Indonesia, in 1952. Its name corresponds to the three main qualities that are to be developed through the training in the Subud path.

  7. National Sports Week - Wikipedia

    en.wikipedia.org/wiki/National_Sports_Week

    The National Sports Week (Indonesian: Pekan Olahraga Nasional, abbreviated as PON) is a multi-sport event held every four years in Indonesia. The participants of this event are the athletes from all provinces of Indonesia. It is organized by the National Sports Committee of Indonesia (KONI).

  8. Waking up early - Wikipedia

    en.wikipedia.org/wiki/Waking_up_early

    Aristotle advised rising early Benjamin Franklin wrote the saying, "Early to bed and early to rise makes a man healthy, wealthy, and wise.". Within the context of religious observances, spiritual writers have called this practice "the heroic minute", referring to the sacrifice which this entails.