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The foam pad should extend at least 1/4 in. past the humerus, and total coverage should extend over sternum, front and upper aspect of shoulder, scapula, and rhomboid regions. Keep in mind that some shoulder pad styles are designed for different football positions to use. Always inspect equipment after use [6]
Football helmets bear the logo of the team and the team colors. By the mid-1980s, the football helmet had become a complex, highly engineered piece of equipment. The inside of the helmets was lined with foam padding and plastic pods, or an inflatable layer designed to absorb the shock of impact and create as tight as fit as possible.
Regulation size and weight for a football is a circumference of 68–70 cm (27–28 in) and a weight of 410–450 g (14–16 oz). The ball is inflated to a pressure of 0.6–1.1 bars (8.7–16.0 psi) at sea level. [20] This is known as "Size 5". Smaller balls, Sizes 1, 3, and 4, are also produced for younger players or as training tools. [20]
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The football used in rugby league is known as "international size" or "size 5" and is approximately 27 cm (11 in) long and 60 cm (24 in) in circumference at its widest point. Smaller-sized balls are used for junior versions of the game, such as "Mini" and "Mod". A full size ball weighs between 383 and 440 g (13.5 and 15.5 oz).
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