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Black tea has more caffeine than green tea but fewer health-promoting catechins. Black tea varieties include Earl Grey, Darjeeling, English Breakfast and Ceylon. ... Health benefits: Oolong tea ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Specifically, coffee drinkers had the lowest risk—nearly 50% reduction in risk—while people who consumed 200 to 300 mg of caffeine from tea or a mix of both beverages were about 40% less ...
The health benefits of tea are endless. In this episode of Wellness Wednesdays, find out what ailments your favorite teas can help cure. Wellness Wednesday: The health benefits of drinking tea
Although health benefits have been assumed throughout the history of Camellia sinensis 's consumption, there is no high-quality evidence showing that tea consumption gives significant benefits other than possibly increasing alertness, an effect caused by caffeine in the tea leaves.
Products containing caffeine include coffee, tea, soft drinks ("colas"), energy drinks, other beverages, chocolate, [239] caffeine tablets, other oral products, and inhalation products. According to a 2020 study in the United States, coffee is the major source of caffeine intake in middle-aged adults, while soft drinks and tea are the major ...