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  2. Antioxidant effect of polyphenols and natural phenols

    en.wikipedia.org/wiki/Antioxidant_effect_of_poly...

    The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...

  3. Antioxidative stress - Wikipedia

    en.wikipedia.org/wiki/Antioxidative_stress

    Immunological stress by over-supplementation of antioxidants facilitates adverse health effects specifically including allergies, asthma, and physiological alterations (especially of the skin). Many foods contain antioxidant content, while numerous dietary supplements are exceptionally rich in antioxidants. [4] Products marketed with health ...

  4. Antioxidant - Wikipedia

    en.wikipedia.org/wiki/Antioxidant

    Known dietary antioxidants are vitamins A, C, and E, but the term has also been applied to various compounds that exhibit antioxidant properties in vitro, with little evidence for antioxidant properties in vivo. [3] Dietary supplements marketed as antioxidants have not been shown to maintain health or prevent disease in humans. [3] [4]

  5. Flavonoid - Wikipedia

    en.wikipedia.org/wiki/Flavonoid

    Molecular structure of the flavone backbone (2-phenyl-1,4-benzopyrone) Isoflavan structure Neoflavonoids structure. Flavonoids (or bioflavonoids; from the Latin word flavus, meaning yellow, their color in nature) are a class of polyphenolic secondary metabolites found in plants, and thus commonly consumed in the diets of humans.

  6. Coenzyme Q10 - Wikipedia

    en.wikipedia.org/wiki/Coenzyme_Q10

    Coenzyme Q 10 (CoQ 10 / ˌ k oʊ k j uː ˈ t ɛ n /), also known as ubiquinone, is a naturally occurring biochemical cofactor (coenzyme) and an antioxidant produced by the human body. [1] [2] [3] It can also be obtained from dietary sources, such as meat, fish, seed oils, vegetables, and dietary supplements.

  7. 20% of Gen Z adults say getting a tan is 'more important' to ...

    www.aol.com/lifestyle/20-gen-z-adults-getting...

    Gen Z is not the only generation to choose short-term benefits and what Holman calls "feel-good options" in many areas of life while ignoring the risks to their health. "Sun exposure is no ...

  8. Free-radical theory of aging - Wikipedia

    en.wikipedia.org/wiki/Free-radical_theory_of_aging

    Antioxidants are helpful in reducing and preventing damage from free radical reactions because of their ability to donate electrons which neutralize the radical without forming another. Vitamin C, for example, can lose an electron to a free radical and remain stable itself by passing its unstable electron around the antioxidant molecule.

  9. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...