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You'll eat six grams of fiber for only 110 calories in this stuff. It's a great alternate if you're vegan, vegetarian, or simply trying to eat more vegetables. $18.91 at amazon.com
A full-sized Nestle-made 1.55-ounce Crunch Bar has 220 calories and 29 grams of carbohydrates, so you could have a couple of the smaller quinoa squares and still come out ahead nutritionally, with ...
Besides the chocolate bar, Nestlé also produces or licenses other Crunch products: Buncha Crunch [8] are candy pieces made of milk chocolate with crisped rice mixed in. Released in 1994, they were originally only sold exclusively in movie theaters; as of May 2012, they have become available in most grocery stores.
A close-up of the bar's honeycomb centre. The Crunchie is sold in several sizes, ranging from "snack size" – a small rectangle – to "king size". The most common portion is a single-serve bar, about 1 inch wide by about 7 inches long, and about 3 ⁄ 4 inch deep [2] (2.5 cm × 18 cm × 2 cm).
A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]
It has been believed that there are 3,500 calories in a pound, so therefore it would seem that if you reduce your diet by 500 calories a day or exercise and burn off 500 calories a day (or any ...