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While I do recommend patients try to eat healthy, I also remind patients that its OK to rely on comfort foods during treatment, particularly when dealing with some of the adverse effects of ...
As discussed, some research links these foods with higher cancer risk, so it's best to minimize eating them for breakfast (or any time). "I’m looking at you, fast foods," Dr. Cairo says.
While prioritizing nutrient-rich foods that aren’t ultra-processed can play an important role in cancer prevention, Dr. Alfonse also says that you don’t have to eat perfectly all the time.
Dietary recommendations for cancer prevention typically include weight management and eating a healthy diet, consisting mainly of "vegetables, fruit, whole grains and fish, and a reduced intake of red meat, animal fat, and refined sugar." [1] A healthy dietary pattern may lower cancer risk by 10–20%. [12]
Plant Foods: Eat mostly foods of plant origin Animal Foods: Limit intake of red meat and avoid processed meat. According to the Report in reducing cancer risks, people should not consume more than 18 ounces or 500 grams (cooked weight) per week of red meats. Heme iron is a compound that gives red meat its color.
Advocates assume the diet avoids "fuelling" cancer tumours and say the diet can be used as a substitute for convention treatment, but their claims are not supported by medical evidence. [ 23 ] Kousmine diet – a restrictive diet devised by Catherine Kousmine (1904–1992) which emphasized fruit, vegetables, grains, pulses and the use of ...