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  2. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Biofreeze Professional Strength Pain Relief Gel. Cost: $12.54 for 4oz. | Key Ingredients: 5 % Menthol | Cooling, Warming, Neutral: Cooling | Scent: Menthol, fades to neutral scent. Biofreeze ...

  3. The best heating pads for treating sore muscles and cramps - AOL

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    Chattanooga Theratherm Digital Moist Heating Pad $62.00 at SourceOrtho. Chattanooga Theratherm Digital Moist Heating Pad $144.19 at US MedRehab. When it comes to electric heating pads, Miro ...

  4. Hurting all over? Here are 10 Common Causes of Body ... - AOL

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    From cold and flu to stress to post-workout muscle soreness, there are a bevy of things that can cause your body aches. Here's how to spot each one—and what you can do to make the pain go away ...

  5. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle, ultrasound, heating pad, hydrocollator packs, whirlpool baths, cordless FIR heat therapy wraps, and others. It can be beneficial to those with arthritis and stiff muscles and injuries ...

  6. Myalgia - Wikipedia

    en.wikipedia.org/wiki/Myalgia

    Myalgia. Myalgia or muscle pain is a painful sensation evolving from muscle tissue. It is a symptom of many diseases. The most common cause of acute myalgia is the overuse of a muscle or group of muscles; another likely cause is viral infection, especially when there has been no injury. Long-lasting myalgia can be caused by metabolic myopathy ...

  7. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1][2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers.

  8. Is your heater making you sick? How to avoid cold-like ...

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    Clean your home regularly. Dust and allergens in the home can trigger sneezing, coughing and other heater sickness symptoms. Lizarzaburu recommends vacuuming and dusting your living environment ...

  9. Acute muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Acute_muscle_soreness

    Acute muscle soreness. Acute muscle soreness (AMS) is the pain felt in muscles during and immediately, up to 24 hours, after strenuous physical exercise. The pain appears within a minute of contracting the muscle and it will disappear within two or three minutes or up to several hours after relaxing it. [1]

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