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  2. How to Eat Pumpkin Seeds the Right Way, According to Chefs - AOL

    www.aol.com/eat-pumpkin-seeds-way-according...

    Make pumpkin seed butter: For a nut-free alternative to peanut butter, turn roasted pepitas into butter. Add them to a food processor with oil and salt, then blend until smooth and creamy.

  3. Don't get rid of that pumpkin: How to roast pumpkin seeds - AOL

    www.aol.com/dont-rid-pumpkin-roast-pumpkin...

    Cut the top off the pumpkin, remove the seeds and spread them on a plate or napkin. Wash the stringy fiber off the seeds in the sink. Make sure the seeds are clean, then, dry them off.

  4. What to do with pumpkin seeds after pumpkin carving - AOL

    www.aol.com/pumpkin-seeds-pumpkin-carving...

    Learn how to clean, prepare and cook with pumpkin seeds. These recipes include salads, granola, coffee cake, pumpkin bread and muffins.

  5. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

  6. Pumpkin seed - Wikipedia

    en.wikipedia.org/wiki/Pumpkin_seed

    A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk, and are light green after the husk is removed. Some pumpkin cultivars are ...

  7. How to Eat Pumpkin Seeds (And Why You Should) - AOL

    www.aol.com/news/eat-pumpkin-seeds-why-230000501...

    Autumn is upon us, and pumpkins are about to be everywhere. In fact, you’ll likely have a few gourds in your own home after that yearly visit to the pumpkin...

  8. Cucurbita moschata - Wikipedia

    en.wikipedia.org/wiki/Cucurbita_moschata

    Cucurbita moschata is a species originating in the tropical Americas [2] which is cultivated for edible flesh, flowers, greens, and seeds. [3] It includes cultivars known in English as squash or pumpkin. Cultivars of C. moschata are generally more tolerant of hot, humid weather than squash of other domesticated species.

  9. Is a pumpkin a fruit? Why you should eat more of this ... - AOL

    www.aol.com/pumpkin-fruit-why-eat-more-090048355...

    Pumpkin seeds are also edible — and offer a different set of health benefits compared to the rest of the pumpkin. Pumpkin spice is the flavor of fall. But what is it?