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Light on Yoga: Yoga Dipika (Sanskrit: योग दीपिका, "Yoga Dīpikā") is a 1966 book on the Iyengar Yoga style of modern yoga as exercise by B. K. S. Iyengar, first published in English. It describes more than 200 yoga postures or asanas, and is illustrated with some 600 monochrome photographs of Iyengar demonstrating these.
[7] Yoga Matters calls Yoga the Iyengar Way "an influential classic textbook." [1] The journalist and yoga teacher Ann Pizer, writing on Very Well Fit, rated it the best overall runner-up yoga book of 2019, writing that "the photos may look a little dated because of the unitards. However, they're almost preferable to the 'sexy' photos so often ...
[21] [22] This famous clientele helped Devi to sell yoga, and her books such as her 1953 Forever Young Forever Healthy, her 1959 Yoga for Americans, and her 1963 Renew Your Life Through Yoga, to a sceptical American public. [23] Not all her clients were women, but all the same, much of the advice in her books was to women.
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Farhi has written articles for Yoga International and Yoga Journal. [ 2 ] [ 5 ] She has been described as a yoga "superstar", [ 1 ] and has been profiled in at least four publications as an exceptional yoga teacher, including in Janice Gates 's 2006 Yogini: The Power of Women in Yoga .
Iyengar Yoga, named after and developed by B. K. S. Iyengar, and described in his bestselling [1] 1966 book Light on Yoga, is a form of yoga as exercise that has an emphasis on detail, precision and alignment in the performance of yoga postures .