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The TRX System, also known as Total Resistance Exercises, refers to a specialized form of suspension training that utilizes equipment developed by former U.S. Navy SEAL Randy Hetrick. [1] TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.
In rock climbing, an anchor can be any device or method for attaching a climber, rope, or load to a climbing surface—typically rock, ice, steep dirt, or a building—either permanently or temporarily. The intention of an anchor is case-specific but is usually for fall protection, primarily fall arrest and fall restraint.
Bitts aboard wooden sailing ships (sometime called cable-bitts) were large vertical timbers mortised into the keel and used as the anchor cable attachment point. [2] Bitts are carefully manufactured and maintained to avoid any sharp edges that might chafe and weaken the mooring lines.
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The anchor must be adequate to resist the maximum tensile load of the guy wires; both the dead load of the tension of the wire and the maximum possible live load due to wind. Since the guy wire exerts its force at an angle, the anchor has both vertical and lateral (horizontal) forces on it.
Termination tower (overhead line to underground cable) Future termination tower of a 110 kV-line while joins are installed. A special kind of a dead-end tower is a termination pylon, also called a terminal tower. It is used when the overhead power line terminates, and is connected to substation equipment, or transitions to underground cable.
Triaxial cable, often referred to as triax for short, is a type of electrical cable similar to coaxial cable, but with the addition of an extra layer of insulation and a second conducting sheath. Triax provides greater bandwidth and rejection of interference than coax, but is more expensive.
A guyed radio mast. A guyed mast is a tall thin vertical structure that depends on guy lines (diagonal tensioned cables attached to the ground or a base) for stability. The mast itself has the compressive strength to support its own weight, but does not have the shear strength to stand unsupported or bear loads.
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