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  2. Molecular vibration - Wikipedia

    en.wikipedia.org/wiki/Molecular_vibration

    For example, when this treatment is applied to CO 2, it is found that the C=O stretches are not independent, but rather there is an O=C=O symmetric stretch and an O=C=O asymmetric stretch: symmetric stretching: the sum of the two C–O stretching coordinates; the two C–O bond lengths change by the same amount and the carbon atom is stationary ...

  3. Fermi resonance - Wikipedia

    en.wikipedia.org/wiki/Fermi_resonance

    In CO 2, the bending vibration ν 2 (667 cm −1) has symmetry Π u.The first excited state of ν 2 is denoted 01 1 0 (no excitation in the ν 1 mode (symmetric stretch), one quantum of excitation in the ν 2 bending mode with angular momentum about the molecular axis equal to ±1, no excitation in the ν 3 mode (asymmetric stretch)) and clearly transforms according to the irreducible ...

  4. Molecular symmetry - Wikipedia

    en.wikipedia.org/wiki/Molecular_symmetry

    For example, the water molecule has three normal modes of vibration: symmetric stretch in which the two O-H bond lengths vary in phase with each other, asymmetric stretch in which they vary out of phase, and bending in which the bond angle varies. The molecular symmetry of water is C 2v with four irreducible representations A 1, A 2, B 1 and B 2.

  5. Rule of mutual exclusion - Wikipedia

    en.wikipedia.org/wiki/Rule_of_mutual_exclusion

    The rule of mutual exclusion in molecular spectroscopy relates the observation of molecular vibrations to molecular symmetry.It states that no normal modes can be both Infrared and Raman active in a molecule that possesses a center of symmetry.

  6. Vibronic spectroscopy - Wikipedia

    en.wikipedia.org/wiki/Vibronic_spectroscopy

    This produces a long progression in the C–O stretching vibration. [19] [20] Another example is furnished by benzene, C 6 H 6. In both gas and liquid phase the band around 250 nm shows a progression in the symmetric ring-breathing vibration. [21] Absorption spectrum of an aqueous solution of potassium permanganate

  7. Should you stretch before exercise? After? Never? Here’s what ...

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    Stretching can help make you more flexible, improve range of motion in your joints — and feel good. It’s almost always good to stretch, but it’s better if you warm up first, said Behm ...

  8. What’s more important as you age — stretching, balance work ...

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  9. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/news/type-stretch-best-workout...

    The pigeon pose is a static stretch Houlin highly recommended for post-workout. You’re on the ground with your front leg in a 90-degree bend at the knee with the back leg extended behind you ...